Target Training Online Institute

Train anytime, anywhere. Get unlimited access to our on-demand library of Irish dance–specific workouts, 30 Day Challenges, and coaching videos designed to support consistent, purposeful progress

CourseBy Ellen G. Waller

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10 Week Workout U8-12 - Fall 2026

Build full-body strength, power, and technique with our signature live 10 Week Workout. Weekly Zoom classes give dancers structured, progressive training that keeps them accountable and improving all season long.

CourseBy Savannah Robinson

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10 Week Workout U13+ - Fall 2026

Build full-body strength, power, and technique with our signature live 10 Week Workout. Weekly Zoom classes give dancers structured, progressive training that keeps them accountable and improving all season long.

CourseBy Savannah Robinson

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Target Train Your Brain U10-14 - Fall 2026

Develop the mental skills that elevate performance under pressure. Through guided mindset training, dancers learn confidence, focus, emotional regulation, and competition strategies that translate directly to stronger, more consistent performances.

CourseBy Savannah Robinson

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Target Train Your Brain 15+ - Fall 2026

Develop the mental skills that elevate performance under pressure. Through guided mindset training, dancers learn confidence, focus, emotional regulation, and competition strategies that translate directly to stronger, more consistent performances.

CourseBy Savannah Robinson

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Multi-Season 10 Week Workout 2026-2027 U13+

Train all year with 10 Week Workout Fall, Winter, and Spring sessions bundled into one enrollment. Save 15% and keep access to every recorded class for the full year. Ages U13+

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Multi-Season 10 Week Workout 2026-2027 U8-12

Train all year with 10 Week Workout Fall, Winter, and Spring sessions bundled into one enrollment. Save 15% and keep access to every recorded class for the full year. Ages U8-12.

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